{"id":792,"date":"2022-01-22T08:00:00","date_gmt":"2022-01-21T23:00:00","guid":{"rendered":"http:\/\/kanazawa.local-now.jp\/en\/?p=792"},"modified":"2024-03-29T11:11:11","modified_gmt":"2024-03-29T02:11:11","slug":"%e6%b3%89%e9%87%8e%e5%87%ba%e7%94%ba%e3%81%a7%e5%a4%a7%e4%ba%ba%e3%81%ae%e3%83%86%e3%83%8b%e3%82%b9%e6%95%99%e5%ae%a4%e3%81%ae%e3%80%8c%e5%88%9d%e5%bf%83%e8%80%85%e3%82%af%e3%83%a9%e3%82%b9%e4%bd%93","status":"publish","type":"post","link":"https:\/\/kanazawa.local-now.jp\/en\/792","title":{"rendered":"There will be a \u300cBeginners’ Class Trial Session\u300d at Izuminoidecho for adults’ tennis lessons \u3010Kanazawa Event\u3011"},"content":{"rendered":"\n

Don’t you feel like you would like to try tennis for a while, but it seems kind of difficult?<\/p>\n\n\n\n

I can play badminton casually around the neighborhood, but I think it would be better to learn how to play tennis properly. That’s why I thought it would be a great idea to have a beginner’s class.<\/p>\n\n\n\n

Outline of \u300cBeginners’ Class Trial Session\u300d<\/h2>\n\n\n\n

There are three trial sessions by reservation only, but early reservations are recommended as there is a limited number of places available.<\/p>\n\n\n\n

Date & Time<\/td>February 3, February 10, February 17 (all Thursdays) 2:40 – 3:55 p.m.<\/td><\/tr>
Location<\/td>Kanazawa City General Gymnasium (3-8-1 Izuminoide-cho)<\/td><\/tr>
subject<\/td>Tennis beginners (general men and women)<\/td><\/tr>
capacity<\/td>10 persons each<\/td><\/tr>
Charge<\/td>1,250 yen\/time<\/td><\/tr>
contact information<\/td>(Public Foundation) Kanazawa City Sports Enterprise, in charge of classes Tel: 076-247-9019<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"
Kanazawa City General Gymnasium<\/figcaption><\/figure>\n\n\n\n

There are actually a lot of advantages for adults to start playing tennis.<\/h2>\n\n\n\n

As I mentioned at the beginning of this article, tennis seems difficult and physical, and in many ways it seems like a hurdle to overcome when you start playing as an adult, but in fact there are many advantages to starting playing tennis.<\/p>\n\n\n\n

\u2460Can be done in small groups.<\/strong><\/p>\n\n\n\n

Soccer and volleyball require a number of players, but tennis can be played with only two players. The fact that it does not require a large number of players is one of the attractive points of tennis.<\/p>\n\n\n\n

\u2461More friends in the hobby<\/p>\n\n\n\n

Even if you don’t have friends or acquaintances who play tennis, you can connect with them through tennis schools, social circles, and SNS. It’s nice to have friends through a hobby.<\/p>\n\n\n\n

\u2462Increased strength and cardiopulmonary function<\/strong><\/p>\n\n\n\n

The point is not to become a professional, but to enjoy doing it slowly and according to your own fitness and ability level. As you continue, you will gradually build up your physical strength.<\/p>\n\n\n\n

The faster you can speed up the rally, the higher your cardiorespiratory fitness will be, since it will be “interval training” with repeated dashes and rests.<\/p>\n\n\n\n

\u2463Improves body balance as you move both hands.<\/strong><\/p>\n\n\n\n

It is a sport that uses the dominant hand, but since it uses both sides of the body, such as the backhand and forehand, it is not a one-way movement, but a well-balanced movement.<\/p>\n\n\n\n

\u2464Activate the brain<\/strong><\/p>\n\n\n\n

During a match, the players are constantly thinking and moving their bodies in the following sequence: \u300cwatch the ball and opponent’s movement\u300d, \u300cthink of an effective way to return the ball\u300d, and \u300cquickly move to a position where it is easy to return the ball\u300d.<\/p>\n\n\n\n

\u2465Stress relief<\/strong><\/p>\n\n\n\n

Stress is relieved by moving your body, sweating, making a good smash, and having fun playing with your friends.<\/p>\n\n\n\n

\"\"
I wish I could learn the basics of how to hold it!<\/figcaption><\/figure>\n\n\n\n

If you are interested, please try the trial class!<\/p>\n","protected":false},"excerpt":{"rendered":"

Don’t you feel like you would like to try tennis for a while, but it seems kind of difficult? I can play […]<\/p>\n","protected":false},"author":6,"featured_media":793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[75],"class_list":["post-792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","tag-75"],"_links":{"self":[{"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/posts\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/comments?post=792"}],"version-history":[{"count":1,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/posts\/792\/revisions"}],"predecessor-version":[{"id":8203,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/posts\/792\/revisions\/8203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/media\/793"}],"wp:attachment":[{"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/media?parent=792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/categories?post=792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kanazawa.local-now.jp\/en\/wp-json\/wp\/v2\/tags?post=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}